Corporate Yoga & Fitness Classes
Boost productivity and employee wellness, with on-site and virtual corporate fitness and yoga classes.
My Story
How I went from managing a four locations of a multidisciplinary mental health team to a corporate yoga teacher.
Never underestimate the power of happy employees. When the COVID-19 pandemic happened, a significant dip in employee’s mental wellness was observed. While most day-to-day activities shifted online, important wellness and team building activities were lost. My number one concern was for my team’s mental wellbeing.
In 2022, I decided to leave my job to pursue teaching fitness and yoga because I believe employee’s mental health and corporate culture needs more support than ever.
What Sets Me Apart?
Why you should trust me with your employee wellness.
01
Background
With a background in corporate management and office administration, I’m familiar with the needs of office workers and expectations.
02
Expertise
Years of experience allows me to assess needs and participation throughout a session, delivering appropriate and impactful classes
03
Collaboration
I’ve partnered with a variety of organizations across a wide span of industries. Direct feedback and tailored solutions are welcome here.
Discover the difference lunch hour classes make
To learn more about employee wellness programs, in-person and virtual lunch hour classes, book a discovery call
